What You Can Expect

I provide therapy and life coaching through a combination of mindfulness-based, brain-body healing and cognitive behavioral therapies based on your needs.

Your session is held in a private, wooded area in Downingtown PA or via telehealth .

Appointments available Monday through Friday.

HSA and other pre-tax dollar spending accounts accepted. Credit cards accepted. Insurance forms provided for you to submit to your insurance.

 Session Comfort Pup

A loving pet has many mental and physical health benefits including lowering your blood pressure, increasing feelings of calmness, and decreasing anxiety and depression. My resident comfort dog Piper is hypoallergenic, attentive and gentle. If you would like to bring your own comfort 4-legged family member, we can discuss.